Every week you will be completing courses in one of six phases:
- My Mission
- Body
- Heart
- Mind
- Spirit
- Tribe
Learn more about Workit Health's six sections of online courses.
Because Workit is a holistic program and not a quick fix, our evidence-based exercises are designed to treat the whole person.
Curious to know what an exercise is like? Try one out: Try 'The Other D.E.A,' an unlocked exercise from Workit Health.
Have more questions? Call us at (855) 659-7734 or email hello@workithealth.com. We're here to help.