At the beginning of your Workit program, you will select one addictive behavior that is your primary focus throughout the program, and up to one other area as a secondary focus. 

Should you want to switch these up, we will help you make the change. Message your coach or counselor directly through your Workit Health dashboard, or contact our team at and we'll help you make the change. 

Have more questions? Call us at (855) 659-7734 or email We're here to help.

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