Our program is self-paced in order to meet your unique preferences and needs. 

As a rule of thumb, you want to move quickly enough to stay motivated but slow enough to absorb the material. Take your time with the exercises, practice new skills outside of Workit, and stay patient with the process.  

Have more questions? Call or text us anytime: (855) 659 - 7734 or email hello@workithealth.com. We're here to help.

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