Every week you will be completing exercises in one of six phases:

  • My Mission 
  • Body 
  • Heart 
  • Mind 
  • Spirit 
  • Tribe

Because Workit is a holistic program and not a quick fix, our evidence-based exercises are designed to treat the whole person. 

Curious to know what an exercise is like? Try one out: Try 'The Other D.E.A,' an unlocked exercise from Workit Health.

Have more questions? Call or text us anytime: (855) 659 - 7734 or email hello@workithealth.com. We're here to help.

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